On Saturday, November 11th, Iron-Bound Gym and Alewerks Brewery Company (located at 197 Ewell Rd, Williamsburg, VA 23188) are teaming up to bring you an amazing event in support of CGTLEA (Coast Guard Tactical Law Enforcement Association, The Green Beret Foundation, and EOD Warrior Foundation. Have a great workout that all fitness levels can do led by IBG followed by a beverage provided by Alewerks. Hang out after and root on your friends and enjoy more beverages and/or food from the Two Drummers food truck.
100% of the proceeds go directly to the charities listed above.
Registration 9:30 AM - 10:00 AM
Workout explanation 10:00 AM - 10:30 AM Max. (may be shorter)
Workout Begins 10:30 AM You will go in heats of 6 people roughly every 5 minutes so leave a note when you register if you would like to be in the same group as some one.
This will be a blast for a great cause so tell your friends.